
Step 1: Rapid Intake (Min 1-5): We verify hydration and fasting compliance to ensure 99% data integrity.
Step 2: The 3MHz Analysis (Min 6): A 60-second scan utilizing 8 tactile electrodes to map your muscle, water, and fat in real-time.
Step 3: Immediate Key Insights (Min 7-15): Your expert highlights the 3 Vital Metrics for your current goals (Visceral Fat, Phase Angle, Muscle Asymmetry)
Step 4: The Digital Dossier: Receive your results instantly on the InBody App, followed by a comprehensive Interpretation Guide sent to your email to help you master your data.
When you step onto the InBody 970 platform at Ohana Performance Institute, you’re about to receive detailed insights into:
The analysis breaks down your total body weight into its core components:
The InBody 970 goes beyond basic composition to provide:
For athletes and health-conscious individuals, the system provides:

To ensure the most accurate results from your InBody test, please follow these precautionary steps before taking the measurement.
Fast for 3-4 hours prior
Empty your bladder before testing
Wear gym attire. Remove heavy jewelry/watches.
Do not train before your scan.
We advise female clients to scan outside of their menstrual cycle for peak accuracy.
In the pre-menstrual or menstrual periods, hormone progesterone builds up and stores body water which could fluctuate the body composition values.


Mon – Thur 3pm – 9pm
Fri 7am – 1pm & 3pm – 6pm
Sat – Sun 8am – 1pm