Send me videos of your workouts directly through the app for detailed form analysis and feedback. This is next-level coaching, bridging the gap between online and in-person support.
If your schedule changes, you get injured, or you hit a plateau, I adapt your plan immediately to keep you progressing.
Using advanced tools, you’ll track improvements in strength, endurance, explosiveness, and recovery. My focus is on building you into the most optimal version of yourself.
Stay motivated by participating in challenges with like-minded individuals. Compete for milestones and engage with an inspiring community.
Learn as you grow with access to premium articles, videos, and resources about fitness, nutrition, recovery, and mindset – all within the app.
Absolutely. With the technology and support I provide, you get all the benefits of in-person coaching with the flexibility of training on your schedule. Plus, regular check-ins and direct communication mean you’re never alone in this process
This isn’t a generic plan or algorithm. Every single program is built by me for your unique goals and preferences. I combine over two decades of experience with advanced technology to ensure you get the most effective and enjoyable coaching experience possible.
Yes! Whether you have a full gym, limited equipment, or no equipment at all, I’ll create a program that works for your situation.
Results depend on your goals and commitment, but I’ve helped clients achieve everything from significant fat loss to building strength, improving athletic performance, and regaining confidence in their bodies.
It’s simple. Choose your program, download the Ohana Performance App, and we’ll have your first plan ready within 48 hours. From there, we’ll refine and adjust every detail based on your progress.
Mon – Thur 3pm – 9pm
Fri 7am – 1pm & 3pm – 6pm
Sat – Sun 8am – 1pm
