OHANA PERFOMANCE INSTITUTE – Next Level Actualization

In-Body 970

+ Y-SCOPE

1 ON 1 TESTING & CONSULTATION

INBODY 970 + Y SCOPE ANALYSIS
15-minute session – The test takes 2 minutes, followed by 13 minutes for questions and explanation.

Book Session

Neufit

neubie

rehabilitation

"Neuro-Bio-Electric Stimulator," is a groundbreaking approach to rehabilitation and performance enhancement.

Book Session

1 on 1

personal

coaching

Transform your fitness journey with Coach Ohana's personalized training approach, available both in-person and virtually.

Book Session

Achieve peak performance and transform your body with our holistic, science-driven approach. Using cutting-edge tools like the InBody 970, VO2 Max analysis, and Neubie Neufit, we uncover inefficiencies and design personalized training programs tailored to your unique goals.Whether you're an athlete or simply striving for a healthier you, we optimize strength, mobility, recovery, and resilience. With expert coaching, innovative strategies, and unwavering support, we help you exceed limits and thrive. . This isn’t just training—it’s transformation. Start your journey today!

At OHANA PERFORMANCE INSTITUTE, we go beyond conventional fitness. Our elite team combines advanced biomechanics, evidence-based methods, and state-of-the-art technology to deliver results that last. From professional athletes to everyday individuals, we’re dedicated to helping you restore balance, prevent injury, and unlock the best version of yourself.Start transforming today—perfection is just the beginning.

vo2 max, rmr, amr (one-on-one)

METABOLIC ANALYSIS

GROUP AND ONE ON ONE

IN-BODY 970+Y-SCOPE

GROUP AND ONE ON ONE

IN-PERSON/VIRTUAL TRAINING

GROUP AND ONE ON ONE

nEUFIT nUBIE rEHABILITATION

BOOK SESSION READ MORE

Jørn

21:33 27 Aug 24

I was diagnosed with prolapse in L5 and told that I had to operate to remove it, but then with the risk of losing feeling in my legs. Went to physiotherapy and there was little they could do as I couldn't move my feet and the prolapse was so aggressive. I got a tip about Ohana performance institute from the physiotherapist and booked an appointment. After 1 hour of treatment, my pain was gone and I was more mobile than ever. Have taken 2 follow-up lessons and I am so incredibly impressed with the work Edwin has done with me. Found problems I have been dealing with all my life in my knee and repaired it. I cannot recommend this treatment enough. If you have problems with joints, nerves, back etc., this is the place to go to fix it. There are also options without major operations.Thank you very much for the help so far Edwin 😊 I'm looking forward to the continuation

Victor Cruz

16:38 16 May 24

After 10 years of treatments by different specialists, almost a knee operation, and no experts could help me more, Ohana managed to figure out the problem after the first consultation. This is a day I will never forget because it changed my lifeThis is a person with knowledge, dedication and focused on making you healthyIncredibly good premises with treatment rooms and a state-of-the-art fitness center where you feel safe and welcome

Thierry Dabove

18:20 10 May 24

Knaasti

12:06 10 May 24

Professor Ohana, is a master at his craft. He helps me allot. I recommend him at my highest. Much love and respect.

muna hassan

09:37 10 May 24

I have had the pleasure to work with Coach Ohana over the last year and a half and I can’t tell you enough how satisfied I am with him.He has taken me out of the dark hole that I was in and the vicious cycle of yo-yo dieting over the years by giving me the knowledge and the tools in achieving my goals and being the best version of myself not only physically but mentally as well. My relationship with food has never been better and I no longer feel I am constantly dieting and depriving myself from enjoying life.I appreciate how attentive he is and how he incorporates the meals and workouts based on your lifestyle. Even though I live in another city, he has managed to follow up on my progress and guide me to my goal.I would highly recommend him if you are looking for a PT who is committed, professional and very informative when it comes to the body and how responsive it is to your eating and exercise habits.You too can start your journey now!

Louise Roksvaag

10:22 26 Feb 24

I have had the pleasure of training with Ohana and utilizing the facilities at their gym and rehabilitation center for a while now, and I couldn't be more pleased with the experience.First and foremost, I want to highlight Ohana's exceptional expertise. He is not only highly knowledgeable about fitness and rehabilitation but also incredibly engaging and motivating. Through individually tailored training programs, Ohana has helped me achieve my goals in an efficient and safe manner. Whether it's building strength, improving flexibility, or rehabilitating after an injury, he has been there to guide and support me throughout the process.Furthermore, their gym and rehabilitation center is incredibly well-equipped and maintained. From a wide range of workout equipment to a clean and comfortable training environment, I have always felt at ease and inspired to give my best during my sessions.I also appreciate the personal attention and care that the entire team at the center shows to their clients. From providing advice on proper technique to offering nutritional guidance and support, they have truly gone the extra mile to ensure that I have the best experience and achieve the results I desire.Overall, my experience with Ohana and their gym and rehabilitation center has been absolutely fantastic. I would highly recommend them to anyone looking for professional guidance, a nice training environment, and dedicated support to achieve their health and fitness goals.

Jon Vetle Furuheim

14:26 22 Feb 24

I can recommend Ohana's Performance Center for anyone looking to improve their strength, conditioning, and overall fitness. The owner, Ohana, is an exceptional trainer who is dedicated to helping his clients reach their goals. His personalized approach to training and dieting has helped me see significant results in a short amount of time. The facility is clean, well-equipped, and has a supportive and motivating atmosphere. I am grateful for the positive impact Ohana has had on my fighting journey and I highly recommend his services to anyone looking to take their training to the next level.

Joakim Rønning

17:45 17 Oct 23

Had trouble with my knee for 6 months, x-ray and a deep scan didn’t show anything wrong. Went to physical treatment for almost 3 months, didn’t help. One visit to Ohana and I was cured. It was amazing. Very professional, very clever in the way he searches for the issue. It was like magic, I still can’t believe it!

Stevo Wakibi

14:52 19 Jul 23

Coach Ohana is probably the most knowledgeable trainer in all of Oslo. He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself.His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time understands your capabilities.he is simply the best 👊👊

Schweigaards gate 58A

0656 Oslo, Norway

+4796670304

Mon – Thur 3pm – 9pm
Fri 7am – 1pm & 3pm – 6pm
Sat – Sun 8am – 1pm