DYNAMOMETRE AND INCLONOMETRE TESTING

At OHANA PERFORMANCE INSTITUTE, we prioritize a comprehensive understanding of our clients' bodies, and that starts with understanding the anatomy and function of muscles. Our team of certified professionals utilizes the latest technology to assess the range of motion and force production of selected muscles using digital inclinometers and dynamometers.

Digital inclinometers are used to measure the range of motion of muscles, providing us with valuable information about the flexibility and mobility of your joints. This allows us to design tailored programs that address any imbalances or limitations in your range of motion, ultimately improving your overall performance.

On the other hand, dynamometers are used to measure the force production of selected muscles, providing insight into the strength and power of your muscles. By measuring your muscle strength, we can identify areas of weakness and develop targeted exercises to improve your overall muscle function and athletic performance.

Understanding the anatomy of muscles is crucial in the assessment and treatment of muscular imbalances and injuries. The knowledge of muscle origins and insertions allows us to tailor exercises that target specific muscle groups and areas of weakness, ultimately leading to more effective and efficient training.

At OHANA PERFORMANCE INSTITUTE, we prioritize a holistic approach to our clients' health and fitness. Our use of advanced technology and anatomical knowledge allows us to design personalized programs that are tailored to your individual needs and goals, ultimately improving your performance and quality of life.

Join us today to experience the benefits of a personalized training program designed to enhance your athletic performance and overall health!